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Q: How many followers does Sama Hoole have?

Sama Hoole has 195,958 followers on X.

X @samahoole

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🔄 Data last refreshed 7 days ago

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Followers

196K

Posts

70K

Following

514

Account age

12 yrs

💰 Suggested sponsorship rate

🎁 Free analysisfor Sama Hoole

🕵️Fake Followers CheckReal-audience % & bot risk→ 📊Engagement rateBenchmarked vs. peers→ 💰What they chargeFair sponsored-post price→

Known for

1.6M views The experts don't want you to know this, but this is literally the healthiest meal you could eat on God's green earth.

559.7K views The most nutrient-dense and digestible food on the planet gets a "nutri-score" of D. Fruit loops get a B. Europe, what are you playing at?

"It takes 15,000 liters of water to produce 1kg of beef!"

Sounds horrifying. Except here's what they don't tell you:

Those 15,000 liters breaks down as:

94% "green water" (rainwater that falls on pasture)
4% "blue water" (actual irrigation)
2% "grey water" (recycled water)

497.5K views "It takes 15,000 liters of water to produce 1kg of beef!" Sounds horrifying. Except here's what they don't tell you: Those 15,000 liters breaks down as: 94% "green water" (rainwater that falls on pasture) 4% "blue water" (actual irrigation) 2% "grey water" (recycled water)

Medieval England had laws dictating who could eat what based on social class.

Nobility: Venison, beef, mutton, game birds. The fattiest cuts. Roasted whole.

Peasants: Barley, oats, peas, beans. Meat maybe twice a year at festivals.

This wasn't preference. This was LAW. You

431.8K views Medieval England had laws dictating who could eat what based on social class. Nobility: Venison, beef, mutton, game birds. The fattiest cuts. Roasted whole. Peasants: Barley, oats, peas, beans. Meat maybe twice a year at festivals. This wasn't preference. This was LAW. You

📊 Post performance

📊 Activity & format

Posting cadence

0.3 / week

A lower-frequency account — each post lands with more weight.

Content mix

Mostly text

Recent: 1 video · 7 image · 10 text.

Follower / following

381×

Follows 514 back. A strong ratio — an audience that follows them, not a follow-for-follow network.

Verification

✓ X Premium

A paid X Premium (Blue) verified account.

Recent posts

View on X ↗

🔥 Top post The experts don't want you to know this, but this is literally the healthiest meal you could eat on God's green earth. 1.6M❤ 20.5K🔁 2.2K

Medieval England had laws dictating who could eat what based on social class. Nobility: Venison, beef, mutton, game birds. The fattiest cuts. Roasted whole. Peasants: Barley, oats, peas, beans. Meat maybe twice a year at festivals. This… 431.8K❤ 8.7K🔁 3.3K

"It takes 15,000 liters of water to produce 1kg of beef!" Sounds horrifying. Except here's what they don't tell you: Those 15,000 liters breaks down as: 94% "green water" (rainwater that falls on pasture) 4% "blue water" (actual irriga… 497.5K❤ 12.6K🔁 3.2K

▶ Me driving home knowing there won’t be a second date, but at least she knows that her anxiety comes from seed oils creating hyperexcitable mitochondria. 92.1K❤ 3.7K🔁 342 Actual blue water (irrigation/freshwater withdrawal) per pound of produce: - Almonds: 1,900 gallons - Walnuts: 1,400 gallons - Avocados: 320 gallons - Beef (feedlot): 100 gallons - Beef (pasture): <20 gallons The "beef uses too much w… 87.5K❤ 5.8K🔁 1.9K Americans have a candy holiday, followed by a pie holiday, then a cookies and candy holiday, before a boozer holiday. And yet it's called the "flu season" rather than sugar poisoning season. 75.1K❤ 4.4K🔁 724

Doctor: You have to stop this carnivore diet that has cured your diabetes, obesity, gout, high blood pressure, heartburn, and sleep apnea. Patient: Why? Doctor: Because your LDL has gone up. 267.4K❤ 4.9K🔁 678 Ground beef is healthier than steak. More collagen, more saturated fat, and more diverse nutrients. Cheaper doesn't = worse. 383.5K❤ 5.4K🔁 413 If you ever think that your body is broken and irreparable, remember that you have: - New stomach cells every 3-5 days - New skin every 4 weeks - New red blood cells every 3-4 months - A new liver every 2 years - A new skeletal system eve… 386.5K❤ 8.5K🔁 1.4K Before 1850 - All milk was raw Before 1900 - Everyone ate eggs and beef Before 1910 - Everyone used salt to preserve their foods Before 1920 - Everything was cooked in tallow and lard And the experts are still trying to convince you th… 167.5K❤ 5.1K🔁 1.2K A study of 300 kids who had ADHD were put on an elimination diet. No artificial sweeteners, dyes, gluten, dairy, corn, or soy. 3 months in, 72% no longer met the criteria for ADHD. Shows what you can get when you stop eating the poison. 703K❤ 8.7K🔁 1.9K

Our ancestors clearly invented axes and spears to hunt avocados, carrots and peppers. 122.2K❤ 3.6K🔁 877

The most nutrient-dense and digestible food on the planet gets a "nutri-score" of D. Fruit loops get a B. Europe, what are you playing at? 559.7K❤ 9.2K🔁 978

💡 Facts

🗓️Joined X in 2013 — 12 years ago.

👁️Averages 219.8K views per post.

📤Posts about 0.3× per week.

💬4.25% engagement rate.

🏅Earned the 100K Followers for passing 100K followers.

🕵️ Fake follower check

Estimated

98/100

Excellent Credibility score

99%

Real Real audience

Low Fake-follower risk

High Data confidence

Est. 99% real, active audience · Low fake-follower risk.
Engagement (~1.1× of followers engage each post) is around typical for X.
Organic base — far more followers than accounts it follows.
Verified account.
Established account (12+ years old).
4.25% engagement — above the ~2.2% typical for a X account this size.

Heuristic estimate from engagement, follower ratios, account age & growth — a screening signal, not a guarantee.

About

Carnivore 6yrs. Heavy lifts, low reps, stoic head. Anti-gatekeeping, anti-seed-oil, pro-ruminant. Plans + Ruminati merch ↓

📸 Gallery

🔀 Audience overlap

Estimated

Estimated shared audience with similar creators — useful for avoiding overlap (or doubling down) when planning a campaign.

Shane Beamer 18%

UCLA Gymnastics 17%

Sebastian Kaleta 16%

U.S. Naval Forces Central Command/U.S. 5th Fleet 15%

Luke Alexander 12%

Charles Arthur 11%

More like this

U.S. Naval Forces Central Command/U.S. 5th Fleet ✓

🏆 Awards & milestones

🟣10K Followers10K followers

🟪100K Followers100K followers

Next: 💜 1M Followers — 804K followers to go

🛡️ Brand safety

✅Brand-safe82/100

✓ Verified / Partner account
✓ Established channel (12+ yrs)
✓ Healthy engagement (real audience)

⚠ Violence / shock

A heuristic signal for brands from public data & recent titles — not a moderation verdict.

Details

PlatformX

JoinedDec 2013 · 12 yrs

Followers195,958

Updated7 days ago

Frequently asked questions

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